Morning Routines and Me

Rise & Shine!

We want to understand how people’s mornings unfold in real life — from the moment they wake up throughout the morning. Breakfast is just one part of a wider morning routine, so we are looking for a wide variety of people to share more about how they start the day.

There are 2 ways to take part:

Breakfast Routine Workshop | In-Person | 3.5 hours

Complete and simple online food diary over the course of 3 days. Then attend a 3-hour immersive workshop at a venue.

Nottingham: Tues 14 Oct, 18:30 - 21:30

Beaconsfield: Mon 20 Oct, 18:30 - 21:30

💵 £170

Home-to-Store Shop-a-long | In-Person | 90 minutes

Meet at your home, take a tour of your kitchen, and see what's inside your cupboards. Then head into a local supermarket to watch you shop.

Nottingham Wed 15 & Thurs 16 Oct 

Southampton Fri 17 Oct 

Manchester Fri 17 & Sat 18 Oct 

High Wycombe Mon 20 Oct 

💵 £70